Daily Affirmations & Weekly Gratitude Digest with Notion, Email & Telegram

Description

🌸 Affirmation Sender + Weekly Gratitude Digest v2
A gentle, automated wellness ritual for high-impact women who scale with grace.

📌 What it does
Every morning at 7 a.m.* (your timezone) → a *fresh affirmation lands in Email, Telegram, or both.
Every Sunday at 6 p.m.* → a *beautiful recap of your last-7-day gratitude notes is delivered.
Logs everything** to a simple Notion hub so you can revisit, review, or share.

✨ Out-of-the-box experience
| Channel | Morning Affirmation | Sunday Digest |
|---------|---------------------|---------------|
| Email | Styled HTML + tasteful Unsplash hero image | Scroll-ready digest with blush-gold imagery |
| Telegram | Minimal text + emoji sparkle | Same digest, perfectly mobile-formatted |

🛠️ 30-second setup
Fork the template in n8n.
Fill four fields in Set: User Config (email, Telegram chat ID, Notion DB ID, channel).
Connect credentials (Email SMTP, Telegram Bot, Notion, optional Slack/Discord).
Activate — your future self will thank you.

🧩 Notion schema you’ll create (copy-paste once)
| Property | Type | Example |
|----------|------|---------|
| Name | Title | “I choose grace and ease today.” |
| Type | Select | Affirmation or Gratitude |
| Date | Date | 2025-08-19 |
| Channel | Multi-select | email, telegram |
| Message | Rich text | Full text or note |

🆕 v2 upgrades
Timezone-aware** – respects the workflow’s TZ setting.
Filtered queries** – digest only fetches Type = Gratitude from the last 7 days (faster, lighter).
Rich media* – every email includes an Unsplash banner (keywords you choose, *no API key**).
Observability* – global error handler pings Slack or Discord within *5 seconds** if anything breaks.

✅ No hidden data, no secrets
Zero hard-coded keys.
Test with a sandbox Notion DB first.
Ready for solo founders, coaches, or community managers who want to gift their members a daily dose of calm.

🚀 One-click install
Clone → configure → activate.
Your gentlest growth system is now on autopilot.